top of page

Services Offered

Psychotherapy

Support for:

  • Anxiety and overwhelm

  • Depression and loss of vitality 

  • Adult ADHD and focus challenges

  • Sleep challenges and insomnia

  • Life transitions and midlife concerns

  • Relationship Challenges​

Career Counseling

Help with:

  • Lack of direction or motivation

  • Goal clarification and planning

  • Career transitions

  • Networking strategies

  • Resume and LinkedIn development

  • Interview preparation

​

bottom of page